Features
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Expert guidance for trail-ready fitness.
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Personalised plans to match your goals & ability.
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Build physical and mental resilience.
04.
Join a supportive community of fellow adventurers.
Meet Your Coach
My name is Mike
An avid hiker and personal trainer who understands the challenges of navigating the path to a fit and healthy lifestyle. It can often feel like climbing a mountain without a map. Don't worry, because I'm here to help you on this journey and transform it into an enjoyable adventure!
Training
Our focus revolves around you—tailored to your specific goals and abilities.
Build confidence, strength, and endurance for your next hiking adventure.
With our guided instruction, you'll master exercises effectively and safely, ensuring maximum results.
Our coaching app delivers tailored programs, straightforward videos, and a well-categorized exercise library at your fingertips.
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Nutrition
Explore a variety of healthy, diverse recipes, to support your training goals.
Our smart meal planner and extensive library empower you to create delicious dishes while effortlessly tracking your intake with our intuitive food diary.
Whether you follow a vegan, gluten-free, or have specific dietary needs, our options cater to a diverse range of dietary preferences.
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Support
Whether you're an experienced hiker or just starting out on the trails, our group chat provides a platform for sharing tips, exchanging practical advice, and supporting each other throughout your journey.
With our committed coach on board, you'll receive tailored guidance to help you reach your fitness objectives.
Join our vibrant community!
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Services
In Person Training
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Access to Coaching App
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Fully Tailored Program
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Workout & Progress Tracking
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5 Step, 5 Rep Exercise Demonstrations
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Integration with Wearable Devices
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Community Support
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In App Messaging
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Smart Meal Planner
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Nutrition Targets & Food Diary
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Recipe Library & Shopping List
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Recipe Video Tutorials
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1 to 1 Training @ City Fitness, Whangarei
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Weekly or Bi Weekly Packages - Limited Spots
Online Training
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Access to Coaching App
-
Fully Tailored Program
-
Workout & Progress Tracking
-
5 Step, 5 Rep Exercise Demonstrations
-
Integration with Wearable Devices
-
Community Support
-
In App Messaging
-
Smart Meal Planner
-
Nutrition Targets & Food Diary
-
Recipe Library & Shopping List
-
Recipe Video Tutorials
"My whole outlook on going to the gym and working out changed. Super chill approach, no judgement. Just finding ways to get to an end result while adding other helpful tips and advice for life outside of the program."
"Previous injuries are taken into consideration and worked into the program while being pushed to do your best."
"Great experience, what started as a pre-hike workout has evolved into long term physical health plan."
Sam, 20s
